Nazar Utarne Ki Dua in Quran: 5 Powerful Verses for Protection

The Nazar Utarne Ki Dua in Quran is the recitation of Surah Al-Falaq, Surah An-Nas, and Ayat al-Kursi, along with the Prophetic dua “A’udhu bikalimatillahi at-tammati min sharri ma khalaq,” recited three times in the morning and evening to seek Allah’s protection from the evil eye.

Quick Facts Snapshot

So, What Exactly Is “Nazar,” Anyway?

Picture this. You dress up your baby for a family wedding, everyone coos over how cute she looks, and by evening she’s cranky, feverish, and won’t stop crying. Your grandmother’s first words? “Kisi ki nazar lag gayi” — someone’s evil eye caught her.

In Islam, nazar isn’t just old-wives’ talk. It’s a real spiritual concept. The Prophet Muhammad ﷺ said the evil eye is real, and that a person’s envious gaze can genuinely cause harm. So the fear isn’t superstition — it’s something the Quran and Hadith actually address, with a clear solution attached: dua.

That solution is exactly what people search for as Nazar Utarne Ki Dua in Quran — the specific verses and prayers Allah and His Messenger ﷺ gave us to shield ourselves from this harm.

What Is Nazar Utarne Ki Dua in Quran?

In plain words, the Nazar Utarne Ki Dua in Quran is a set of verses straight from the holy book that Muslims recite to break the effect of an evil eye. It isn’t a random chant or a borrowed ritual — every word comes from the Quran itself or from something the Prophet ﷺ taught his companions.

The three big names you’ll keep hearing are:

• Surah Al-Falaq — asking Allah for refuge from hidden harm, including envy.
• Surah An-Nas — asking Allah for refuge from whispered evil.
• Ayat al-Kursi — one of the most protective verses in the entire Quran.

Together, these form the heart of the Nazar Utarne Ki Dua in Quran, and Muslims across the world — whether in Jaipur, Lahore, or London — turn to the exact same words.

Top Surahs for Nazar Utarne Ki Dua in Quran

Surah Al-Falaq — The First Shield

Here’s the verse in Arabic, with a simple transliteration and meaning:

Arabic:

قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ • مِن شَرِّ مَا خَلَقَ • وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ • وَمِن شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ • وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ

Transliteration:

Qul a’udhu bi rabbil-falaq, min sharri ma khalaq, wa min sharri ghasiqin idha waqab, wa min sharrin-naffathati fil-‘uqad, wa min sharri hasidin idha hasad.

Meaning:

Say: I seek refuge in the Lord of the daybreak, from the evil of what He created, from the evil of darkness when it settles, from those who practice hidden harm, and from the evil of an envier when he envies.

Notice that last line — “from the evil of an envier when he envies.” That’s the exact line scholars point to when talking about the Nazar Utarne Ki Dua in Quran. It’s a direct, word-for-word request for protection from jealousy-driven harm.

Surah An-Nas — The Second Shield

Transliteration: Qul a’udhu bi rabbin-nas, malikin-nas, ilahin-nas, min sharril-waswasil-khannas, alladhi yuwaswisu fi sudurin-nas, minal-jinnati wan-nas.

Meaning: Say: I seek refuge in the Lord of mankind, the King of mankind, the God of mankind, from the evil of the retreating whisperer who whispers in people’s hearts, whether from jinn or humans.

Scholars call Al-Falaq and An-Nas the “Mu’awwidhatayn” — literally, the two chapters of refuge. Recite them together, and you’re covering both outward harm (Falaq) and inward, whispered harm (Nas).

Ayat al-Kursi — The Heavyweight Verse

This is the single most recited protective verse in the Quran (Surah Al-Baqarah, 2:255). Many households recite it after every prayer and before sleeping. It doesn’t just talk about nazar — it’s a broad declaration of Allah’s power, and that alone makes it a favourite for anyone reciting the Nazar Utarne Ki Dua in Quran as part of their daily routine.

Nazar Utarne Ki Dua in Quran in Hindi

Since a huge number of readers search for Nazar Utarne Ki Dua in Quran in Hindi, here’s the same Falaq dua written simply for Hindi readers:

“क़ुल अऊज़ु बिरब्बिल फ़लक़, मिन शर्रि मा ख़लक़, व मिन शर्रि ग़ासिक़िन इज़ा वक़ब, व मिन शर्रिन नफ़्फ़ासाति फ़िल उक़द, व मिन शर्रि हासिदिन इज़ा हसद।”

अर्थ:

कहो, मैं सुबह के रब की पनाह माँगता हूँ, हर उस चीज़ की बुराई से जो उसने बनाई, अंधेरे की बुराई से, छुपे हुए नुकसान से, और हसद करने वाले की बुराई से जब वह हसद करे।

This is why the phrase Nazar Utarne Ki Dua in Quran Hindi shows up so often in searches — people want the exact meaning in a language they think in, not just the Arabic script.

Nazar Utarne Ki Dua in Quran in English

For readers who prefer Nazar Utarne Ki Dua in Quran in English, stick with the translation above:

“Say: I seek refuge in the Lord of the daybreak, from the evil of what He created, from the evil of darkness when it settles, from those who practice hidden harm, and from the evil of an envier when he envies.”

Simple, direct, and easy to memorise even if Arabic isn’t your first language.

Nazar Utarne Ki Dua in Quran in Urdu

For Nazar Utarne Ki Dua in Quran in Urdu:

“قل اعوذ برب الفلق، من شر ما خلق، ومن شر غاسق اذا وقب، ومن شر النفاثات فی العقد، ومن شر حاسد اذا حسد۔”

ترجمہ: کہہ دیجیے، میں صبح کے رب کی پناہ مانگتا ہوں، ہر اس چیز کی برائی سے جو اس نے پیدا کی، اندھیرے کی برائی سے جب وہ چھا جائے، اور حسد کرنے والے کی برائی سے جب وہ حسد کرے۔

How to Recite Nazar Utarne Ki Dua in Quran the Right Way

You don’t need any special ritual, candles, or complicated steps. Here’s the simple Sunnah-based routine:

1. Make wudu (ablution) if you can — it puts you in the right frame of mind.
2. Recite Surah Al-Ikhlas, Al-Falaq, and An-Nas, three times each.
3. Blow gently into your cupped hands after reciting.
4. Wipe your hands over your body, starting from your head and face, then down.
5. Repeat morning and evening, and again before sleeping.
6. Recite Ayat al-Kursi once daily, ideally after Fajr and before bed.

That’s genuinely it. The Prophet ﷺ did this every night before sleeping, and taught his companions to do the same for their children.

Extra Prophetic Duas for Nazar Protection

Beyond the Quranic Surahs, there’s a well-known Hadith dua the Prophet ﷺ used specifically for his grandsons, Hasan and Husayn:

Transliteration: U’eedhu kuma bikalimati-llahi at-tammati min kulli shaytanin wa hammah, wa min kulli ‘aynin lammah.

Meaning: I seek refuge for you both in the Perfect Words of Allah, from every devil and every poisonous creature, and from every evil eye.

Parents today still use this exact line for their children — it’s short, easy to remember, and directly tackles nazar.

Simple Habits That Keep Nazar Away

Our Editorial Take: Ranking the Duas by Ease of Use

Based on years of teaching these duas to beginners, here’s our own practical ranking — not a scientific study, just honest, field-tested advice:

1. Surah Al-Ikhlas — shortest, easiest to memorise first.
2. Surah Al-Falaq — five short lines, directly names “envy.”
3. Surah An-Nas — six lines, pairs naturally with Falaq.
4. Ayat al-Kursi — longer, but hugely rewarding once memorised.
5. The Hasan-Husayn dua — perfect for parents with young kids.

This order works well for anyone starting from zero, especially if you’re teaching a child the Nazar Utarne Ki Dua in Quran for the first time.

Related Terms People Also Search

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Conclusion

At the end of the day, the Nazar Utarne Ki Dua in Quran isn’t complicated or mysterious. It’s three short Surahs, one heavyweight verse, and a couple of Hadith-based prayers — all pointing to the same idea: put your trust in Allah, say the words with sincerity, and let go of fear. Whether you’re reading the Nazar Utarne Ki Dua in Quran in Hindi, English, or Urdu, the meaning stays the same, and so does the protection it offers. Make it part of your morning and evening routine, teach it to your kids, and you’ve got a habit that’s simple, free, and genuinely comforting.

FAQs

1. What is the strongest Nazar Utarne Ki Dua in Quran?

Most scholars point to Surah Al-Falaq and Surah An-Nas recited together, along with Ayat al-Kursi, as the strongest combination for evil eye protection.

2. Can I recite the Nazar Utarne Ki Dua in Quran in Hindi if I don’t know Arabic?

Yes. Reciting the Arabic is best since it’s the original revealed text, but understanding the meaning in Hindi, English, or Urdu helps you recite with sincerity, which matters just as much.

3. How many times should I recite these duas daily?

Three times each in the morning and three times in the evening is the practice taught by the Prophet ﷺ.

4. Can I recite the Nazar Utarne Ki Dua in Quran in Quran in Urdu for my baby or child?

Yes, parents commonly recite these duas over children, including the specific dua the Prophet ﷺ used for Hasan and Husayn.

5. Is the evil eye (nazar) really mentioned in Islam, or is it just cultural belief?

It’s mentioned directly in Hadith, where the Prophet ﷺ said the evil eye is real. So it’s a recognised concept in Islamic teaching, not only cultural superstition.

6. What should I do if I think someone gave me nazar?

Recite the Surahs mentioned above, perform ruqyah by reciting and blowing on your hands then wiping your body, increase your dhikr, and give some charity. If symptoms are physical or serious, see a doctor as well.

Thank you for reading!

Also Read:

Dua e Qunoot in Roman English

Khana Khane Ki Dua

Dusre Ashre Ki Dua

Walaikum Assalam Warahmatullahi Wabarakatuh in Arabic

Bukhar Ki Dua

Sehri Ki Niyat Ki Dua

Taraweeh Ki Dua

Janaze Ki Namaz Ki Dua

Dua e Masura

Lailahaillallah Muhammadarrasulullah in Arabic

Also check out “The Powerful Dua” for more such powerful duas.

Sources:

• Quran: Surah Al-Falaq (113), Surah An-Nas (114), Surah Al-Ikhlas (112), Surah Al-Baqarah 2:255 (Ayat al-Kursi), Surah Al-Kahf 18:39
• Hadith: Sahih Bukhari and Sahih Muslim on “the evil eye is real” (please verify the exact hadith number on a trusted Hadith site such as Sunnah.com before citing it elsewhere)
• Hadith: Sahih Bukhari, on the Prophet ﷺ reciting Ikhlas, Falaq, and Nas before sleeping and wiping over his body
• General reference: Tafsir Ibn Kathir for verse-by-verse explanation